Disclaimer

Last updated: October 18, 2026

This disclaimer applies to all content published on RefixFitness (https://refixfitness.com), which is owned and operated by Deep Singh. By using this website, you accept this disclaimer.

Educational Purposes Only

All content on RefixFitness, including articles, workout routines, nutrition information, tips, images and videos, is provided in good faith for general information and educational purposes only. RefixFitness is an independent blog. It is not run by a doctor, dietitian or other licensed health professional.

Not Medical Advice

Nothing on this website is medical advice, and it is not a substitute for professional diagnosis, treatment or care. Do not disregard professional medical advice, or delay seeking it, because of something you read on this website. If you think you may have a medical emergency, contact your doctor or local emergency services immediately.

Consult a Doctor First

Always consult a doctor or qualified health professional before starting any exercise programme, changing your diet, or using any supplement or home remedy. This is especially important if you are pregnant or breastfeeding, have a medical condition or injury, take medication, or have not exercised in a long time.

Exercise at Your Own Risk

Physical activity involves a risk of injury. If you choose to follow any workout or suggestion on this website, you do so voluntarily and at your own risk. Warm up, use proper form, work within your own ability, and stop immediately if you feel pain, dizziness, shortness of breath or discomfort. Results vary from person to person, and we make no guarantees about any specific outcome.

Accuracy of Information

We try to base our content on reputable sources and to review and update it. However, health and fitness information changes over time, and we make no warranties about the completeness, reliability or accuracy of the content. Any action you take based on information on this website is strictly at your own risk. RefixFitness and Deep Singh will not be liable for any losses, injuries or damages connected with the use of this website.

Advertising and Affiliate Disclosure

RefixFitness displays advertisements served by Google AdSense and may work with other advertising partners. These ads help cover the cost of running the site. We do not control the specific ads shown, and an ad appearing on this site is not an endorsement of the product or service advertised.

Some posts may contain affiliate links. If you buy something through such a link, we may earn a small commission at no extra cost to you. We only intend to mention products we believe may be useful, and any affiliate relationship will not change the information we provide.

External Links

This website may link to other websites. We have no control over the content or practices of those sites and are not responsible for them. Please review their own terms and privacy policies.

Contact

If you have questions about this disclaimer, please email freemaildeep@gmail.com or visit our Contact Us page.