Excess body heat is a common complaint in India, especially during summer, after eating spicy or oily food, or when the body is under stress. Symptoms include a burning sensation in the stomach or eyes, acidity, restlessness, mouth ulcers, yellowish…
Dandruff is one of the leading causes of hair fall in India. The constant itching, flaking, and inflammation of the scalp weaken hair roots over time, leading to increased shedding. Medicated anti-dandruff shampoos are the best-proven way to control dandruff,…
Monsoon brings relief from summer heat, but it also brings a wave of digestive problems. According to Ayurveda, the digestive fire (Agni) becomes weak during the rainy season. This leads to gas, bloating, heaviness, loss of appetite, and increased risk…
Spicy food is an essential part of Indian cuisine, but it often leads to acidity, heartburn, burning sensation in the chest, and discomfort. Many people experience this problem after eating restaurant food, street food, or even home-cooked spicy meals. While…
Belly fat is one of the most stubborn and common problems faced by both men and women in India. Sitting jobs, irregular meal timings, stress, and high intake of refined carbs make the stomach area the first place where fat…